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Some Interesting Facts About Kickboxing That You Need to Know

Kickboxing has become very popular in different parts of the world. If you are thinking of doing some kickboxing, there are some things that you must know about it. When you are looking for kickboxing facts to make you more motivated to become more fit with kickboxing, then this article can surely help you out. But before anything else, you need to understand the basics of kickboxing. For starters, you need to understand that kickboxing is a kind of martial arts that is akin to boxing. What only differs with kickboxing from boxing will be the fact that in kickboxing, striking is not just used with the arms but with the legs as well. Kickboxing is being taught for a wide range of purposes, but most commonly, it can go in either of two ways: the first one being a combat sport and the second one being for general fitness. Though kickboxing is used to denote different kinds of combat sports, it is more associated with American kickboxing and Japanese kickboxing. Kickboxing was brought into the limelight but a boxing promoter who is Japanese named Osamu Noguchi.

A glimpse into the history of kickboxing

Kickboxing is a combination of various combat techniques that range from taekwondo, boxing, as well as karate. Furthermore, kickboxing was designed to be a viable competition against each of these combat styles and more. The combat styles that apply to kickboxing all started off in Japan. At the same time, though, the United States are also developing this martial art of kickboxing and as martial artists get to explore both the countries of Japan and the US, they have later on come up with the same standards in the area of kickboxing.

Introducing kickboxing to fitness

Aside from kickboxing serving to be a combat sport, it has then turned out to be a fitness method in the lives of fitness buffs. You need not wonder then why the world has gotten to know kickboxing with the opening of various kickboxing classes. Kickboxing classes are being offered not just to men but to women as well. Kickboxing classes have even become a craze among women who are always on the hunt for the best methods for them to lose the unwanted weight that they have put on their body and for them to just stay in good shape as well.

Most of the time, you can always expect kickboxing classes to be full of kickboxing students. Kickboxing classes are comprised of an hour of punching with some house or techno music on. Just be sure to bring a lot of your energy and yourself as you go enroll yourself in kickboxing classes.

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